Hampton Roads COVID-19 Resources

During a time of uncertainty and change, we have seen our community rise up in amazing ways to provide essential connection, resources, and support in creative ways. Below is a list of resources that will be updated as frequently as we find/are made aware of them! Feel free to contact us at any time to add to the list, ask a question, or just for support. We are here for you.

United Way

Individuals needing assistance with food, mental health counseling, housing, etc., can call the United Way of South Hampton Roads hotline at (757) 858-7777, or fill out a form online at unitedwayshr.org/coronavirus to be contacted by a case manager.

Foodbank of Southeastern VA

The Foodbank will not be holding Friday USDA Distributions until further notice, and are not accepting visitors to the at this time. Distributions will be at local YMCA locations -  check for your most convenient location and keep up to date with ongoing distribution/donation information by visiting their website!

VA Medicaid Information - NEW

FAQ and information on how Medicaid is improving access to care in response to COVID-19

Therapy, Support Group, and Mental Health Online Resources/Apps

In a time where we are having to seek virtual alternatives to connection and therapeutic resources, online counseling and support groups can provide convenience and accessibility. NAMI has outlined a number of options for your consideration. Please know that NAMI does not endorse any particular resource provided.

Free/Low Cost Internet Access and WiFi Hotspots: Comcast - NEW

We are all trying to find ways to stay connected and internet access can be a vital resource.  Please check out the following links to find information about free or low cost internet access and wifi hotspot access during the current COVID-19 crisis. 

Free/Low Cost Internet Access and WiFi Hotspots: Xfinity- NEW

We are all trying to find ways to stay connected and internet access can be a vital resource.  Please check out the following links to find information about free or low cost internet access and wifi hotspot access during the current COVID-19 crisis. 

South Hampton Roads

Community- and Faith-Based

COVID-19 Action Guide

This guide compiled by the VA Poor People’s Campaign, Hampton Roads Chapter provides broad organizational planning guidance, information on how impacted members of your organization can obtain assistance, opportunities for your members to volunteer, ways to donate to support COVID-19 suppression, and information on public school meal distribution.

Hampton Roads School Divisions Meal Distribution Plans

Plans for providing meals for Newport News Public Schools, Isle of Wight County Public Schools, Hampton Public Schools, Gloucester Public Schools, Edenton-Chowan Public Schools, Currituck Public Schools, and Chesapeake Public Schools.

Virginia Beach Food Pantries Open 3/16 - 3/30

Changes can occur at any time. CALL BEFORE GOING! Most pantries will have pre-packed boxes.

Norfolk Food Pantries - NEW

Effective 3-23-2020

Please keep in mind, all dates and times are subject to change during this very fluid situation. We will endeavor to keep this list as current as possible and redistribute regularly or as needed when updated, but it is still recommended to call ahead to ensure dates and times are accurate. Thank you!

Cruzin Cafe + Chesapeake Public Schools Grab-N-Go

Lunch and Breakfast - UPDATED

Cruzin Cafe and Chesapeake Public Schools are providing FREE Grab-n-go lunch and breakfast items for anyone 18 and under

New Hours + More Locations

Volunteer Hampton Roads - Volunteers Needed! NEW

Nonprofit Organizations are currently assessing the needs of their communities. The situation is unprecedented and organizations need time to assess the situation and determine how volunteers can be of help. VOLUNTEER Hampton Roads has been in contact with over 200 local organizations and will update registered volunteers on community needs.

Managing Anxiety and Stress-NEW

The outbreak of COVID-19 around the world has led to the spread of
fear and panic for individuals and communities. In addition to following physical precautions guidelines, individuals should be taking care of their psychological well-being. This guide includes tips for the following populations:
• For Everyone
• For Individuals Receiving Mental Health Services
• For Parents, Including Parents of Children with Pre-Existing Anxiety Disorders
• For Caregivers of Older Adults
• For Mental Health Providers