NAMI Connection Recovery Support Group is a free, peer-led support group for adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and the groups are led by NAMI-trained facilitators who've been there.

By sharing your experiences in a safe and confidential setting, you gain hope and develop relationships. The group encourages empathy, productive discussion, and a sense of community.

 

What You’ll Gain

NAMI Connection Recovery Support Group will help you:

• See the person first, not the illness

• Recognize that mental illnesses are medical illnesses that may have environmental triggers

• Understand that mental illnesses are traumatic events

• Aim for better coping skills

• Find strength in sharing experiences

• Reject stigma and not tolerate discrimination

• Not judge anyone’s pain

• Forgive ourselves and reject guilt

• Embrace humor as healthy

• Accept that we cannot solve every problem

• Work for a future that is yours to shape

 

What People are Saying

“NAMI Connection has enabled me to take a good look at my illness and see that I am not alone. The program has given me additional tools to not only accept my illness, but to help others along the way.”

 

“… People can solve problems [at a NAMI Connection Recovery Support Group]. It isn't just a bunch of sad stories; people are coming up with solutions and stuff to do for the next week. One of our group attendees is taking her meds and getting herself to her counselor and is just about able to go back to her career in great part due to Connection.”

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